5 Foods for a Flat Stomach

By | March 29, 2023

1. Cucumber- Natural diuretic, which removes water weight and helps with belly bloating.
2. Blueberries- Packed with antioxidants that change how the body sloes glucose, resulting in flatter tummies.
3. Lemons-Warm lemon water helps jumpstart your gastro-intestinal tract so that food can pass through easily and faster.
4.Banana-High in fiber, low in calories. fiber makes feel fuller for longer.
5. Avocado-Help reduce inflammation, prevent blood sugar spikes which cause body to store fat at waistline.

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